Food supplements
Want to lose weight? This supplement won't do the job for you
L-carnitine is marketed as a natural fat burner, but evidence for weight loss is limited. Its breakdown in the gut may also produce a substance linked to increased heart risk.
The mineral meant to strengthen the body: When does the popular supplement do the exact opposite?
How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?
Want to reduce stress? This is the secret of calcium
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.
Caution: 5 popular dietary supplements that may harm the heart
It turns out that some of the most well-known dietary supplements, at high concentrations, may negatively affect blood vessels and the heart over time.
Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?
Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?
Why probiotic supplements don’t really help you – and what you should do instead
They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.
ecosupp presents: An enhanced dietary supplement for athletes
L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or physiological load, the body’s demand for it increases significantly.
Experts warn: "Certain dietary supplements may harm fertility"
If you take dietary supplements, you are most likely also using those with soft capsules. Now researchers reveal what they actually contain.
Dietary supplements for children, combining vitamins and herbal extracts
CTS launches Taftafim+, a series of dietary supplements designed for children aged 4 and up, suitable for various health conditions.
Taking an iron supplement? The mistake you're making that prevents its absorption in the body
Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.
Sumatra Slim Belly Tonic Reviews:The Truth About The 7-Second Oriental Blue Tonic Weight Loss Trick
Hot, crispy, perfection: Jerusalem pretzel sticks filled with cheese
This is not just any Jerusalem pretzel, but one that comes with a melting mixture of hot cheeses and lots of sesame flavor. A perfect recipe even for those who don't like to bake.
