Health

Near the Gaza border, Dream Island offers a luxury retreat built around rest and healing

Dream Island offers pools, private suites, fine dining and restorative treatments in a secluded northern Negev retreat, just 20 minutes from Sderot and the Gaza border.

FROM QUIET garden corners to waterside paths along the ecological lake, the expansive grounds ensure there is always an inviting space to sit back, relax, and disconnect.
The Khan Ein Karem Boutique Hotel’s renovation folds modern boutique comfort into the ancient stone terraces it’s built into, so the architecture itself feels like part of the valley’s healing.

In Ein Kerem, Israel’s most unlikely wellness retreat becomes a source of healing

The word “yes” appears outside a head filled with the word “no.”

Life doesn’t begin after recovering from illness: Saying yes and living life - opinion

A woman sweating in front of a fan

The reason why Israelis don't want a second date: The phenomenon that takes a heavy toll


Which fish have the most omega-3 and what are the plant-based substitutes?

Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 consumption – and where to get it.

Mackerels

Want to be happier? Slow down and reconnect with your family

A long-delayed family visit and a new grandchild frame a journey shaped by loss, healing, and renewed appreciation.

Twenty years later, I was once again flying solo – but in a paperless world.

Eating this 3 times a week? The risk of diabetes could skyrocket by 20%

A massive study spanning nearly 40 years found that eating french fries three times a week could raise the risk of type 2 diabetes by 20%.

A massive study spanning nearly 40 years found that eating french fries three times a week could raise the risk of type 2 diabetes by 20%

The simple addition to any meal that may help against viruses, illnesses – and also cancer

There are quite a few herbs in your kitchen packed with vitamins, essential nutrients, and compounds that help fight cancer and heart disease.

Herbs

The secret to a calmer night – it may be hiding on your plate

Sleep experts tend to recommend specific foods – and there is a good reason for it. Try the 5 foods listed here and check if they help you rest better at night.

The secret to a calmer night – it may be hiding on your plate

Scientists found: This is what may slow down metabolic aging

A new study found that daily diet quality is linked to lower levels of inflammation, insulin resistance, and markers indicating metabolic aging.

Aging process

4 foods you should not keep for more than 48 hours

Many believe that the refrigerator completely stops bacterial growth, but food safety experts warn that some foods can become dangerous after just two days.

4 foods you should not keep for more than 48 hours

4 dietary nutrients closely linked to reducing depression

A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.

4 dietary nutrients closely linked to reducing depression

The littlest trophy: Mexican doctors welcome first son while watching World Cup at Hillel Yaffe

The day was a success on two accounts: The two welcomed their son into the world, and Mexico advanced to the next round of the World Cup.

Dr. Norma Espinoza and Dr. Homero Salcido watch the World Cup during the birth of their first child.

The mistake you make in the morning: Why are you hungry just an hour after eating?

Feeling hungry a short time after breakfast? It is possible that the problem is not with the amount of food, but rather with its composition.

A healthy breakfast